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Welcome to this recipe guide!


In it there are 20 good dinner recipes based on low-carb diet, ketosis diet and carnivore and which can help you maintain a balanced and healthy diet. When it comes to detox and fasting, it is especially important to be aware of the type of food we eat to avoid excessive and prolonged increases in blood sugar and insulin.


I wish you lots of inspiration and good luck, taking care of your body and following a healthy lifestyle is a great investment in your future health and well-being. Do you have stomach/intestinal problems, hormones, are you curious about my fasting groups. Welcome to book a consultation.


Veronica Deland 🧡

The guide with low-carb recipes

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